Skip to content Skip to cookie consent
Skip to content


Journey to healing

How survivors of sexual and gender-based violence can work together to find healing


An illustration of three women walking together down a road
Indra, Alisha (eight) and Prakash (three) on the steps of their home in Nepal.

From: Home and hospitality – Footsteps 116

How hospitality, kindness and planning can reduce vulnerability and help communities to flourish

Please be aware that this article contains reference to sexual and gender-based violence.

When Ella* was growing up in a small village in rural Liberia, her father insisted that sending her to school would be a waste of time and money. Instead, when she was just eight years old, Ella was sent to a secret female society aimed at preparing young girls for marriage.

Ella experienced female genital mutilation/cutting as part of the initiation into the society. She then stayed with the society for two years and was trained in household tasks.

When Ella returned to her village, her family held a celebration to welcome her home.

However, after the party Ella was attacked and raped by a man from her village. When she confided in her parents, they told her she would now have to marry her attacker.

Fleeing violence

Traumatised, Ella ran away into the nearby forest. Scared and alone she had no safe place to go. After a few days, Ella met a hunter who took her in and let her stay with his family. But before long she was forced to marry the hunter’s son: she was 12, and he was 25.

Over the years, Ella had seven children. The family lived in extreme poverty. Ella would go to a nearby creek to catch fish for food while her husband worked as a day labourer cutting grass.

After a lifetime of abuse and trauma, Ella was worn down and losing hope. She began to turn to alcohol to escape feeling helpless and worthless.

Finding healing

Then Ella was invited to a Journey to Healing workshop run by Tearfund’s local partner. There she met other women who had similar stories of suffering and abuse, and she was finally able to talk about her childhood trauma for the first time.

As Ella and the women shared their stories, they found love and care within the group. They also began to save money and work on projects together to help them earn an income. Ella now grows rice and groundnuts close to her house, and her children have enough food to eat each day.

For the first time in her life, Ella is starting to know her true worth and is positive about the future. ‘Now I have a family that cares,’ she says, speaking about her Journey to Healing support group. Ella is also helping to protect and support other women by facilitating a support group herself. She says, ‘I never thought that I could do this, that others would listen to me… I hope I can do more for other people in the future.’

*Name changed

The Journey to Healing process

During the Journey to Healing process, survivors of sexual and gender-based violence are invited to share their stories without stigma in peer support groups, and begin to speak out against the abuse they have experienced. By speaking about their pain in an atmosphere of acceptance, survivors can begin the process of healing.

The women are also advised how to recognise and report sexual and gender-based violence in their communities.

Over time, many of the groups begin savings schemes and other activities to help them move forward in their lives. In addition, group members often see the needs in their wider community and develop activities to help in some way. For example, in one group there were many women who had been raped at an early age while their parents were out at work. They realised that a lot of children in their community were similarly vulnerable, so they set up a homework club to ensure the children did not have to be home alone.

Journey to Healing is a successful model that can easily be adapted to different contexts.

Further reading

Share this resource

If you found this resource useful, please share it with others so they can benefit too.

Subscribe to Footsteps magazine

A free digital and print magazine for community development workers. Covering a diverse range of topics, it is published three times a year.

Sign up now - Subscribe to Footsteps magazine

Cookie preferences

Your privacy and peace of mind are important to us. We are committed to keeping your data safe. We only collect data from people for specific purposes and once that purpose has finished, we won’t hold on to the data.

For further information, including a full list of individual cookies, please see our privacy policy.

  • These cookies are necessary for the website to function and cannot be switched off in our systems.

  • These cookies allow us to measure and improve the performance of our site. All information these cookies collect is anonymous.

  • These allow for a more personalised experience. For example, they can remember the region you are in, as well as your accessibility settings.

  • These cookies help us to make our adverts personalised to you and allow us to measure the effectiveness of our campaigns.