There are many challenges associated with the Covid-19 pandemic and it is normal to feel stressed, anxious and scared. If you are finding it difficult to cope, talk to a close friend or family member about how you are feeling. It is important to ask for help if you need it.
This poster can be displayed in churches and communities to let people know where they can go for help.
There are four versions of the poster available to download - colour and grayscale versions for use in both standard and sensitive contexts. All four have been compressed into a zip file to make it easier to download and share with others. Once you have downloaded in your preferred language, simply right-click and 'Extract all' on a Windows device, or double-click the file on a Mac.