Use this PDF as a poster, training resource or discussion starter.
Feel free to adapt and translate it. If you need the original file to work with, send an email to publications@tearfund.org
Posters
Improving the benefits of the food we eat
To add the to the nutritional value of a meal, always try to mix the staple food (such as maize, rice, plantain, potato) with some kind of vegetable, beans, meat or nuts as relish
2005
Download resource
Other languages
Similarly Tagged Content
Next in this edition of Footsteps
Sign up now to get Footsteps magazine
A free digital and print magazine for community development workers. Covering a diverse range of topics, it is published three times a year.
Sign up nowRelated Resources
-
Posters
Cooking without fuel
A resource on alternative methods to fuel-based cooking, for use in training or as a discussion starter
-
Articles
Improving food security
Food security exists when people have enough basic food at all times to provide them with energy and nutrients for fully productive lives
-
Articles
Adding value to fruits
Preserving fruit to enjoy its flavour throughout the year is very important to avoid wastage and increase income
-
Posters
Cooking without fuel
A resource on alternative methods to fuel-based cooking, for use in training or as a discussion starter
-
Articles
Improving food security
Food security exists when people have enough basic food at all times to provide them with energy and nutrients for fully productive lives
-
Articles
Adding value to fruits
Preserving fruit to enjoy its flavour throughout the year is very important to avoid wastage and increase income
-
Posters
Cooking without fuel
A resource on alternative methods to fuel-based cooking, for use in training or as a discussion starter
-
Articles
Improving food security
Food security exists when people have enough basic food at all times to provide them with energy and nutrients for fully productive lives
-
Articles
Adding value to fruits
Preserving fruit to enjoy its flavour throughout the year is very important to avoid wastage and increase income