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Poster

Improving the benefits of the food we eat

To add the to the nutritional value of a meal, always try to mix the staple food (such as maize, rice, plantain, potato) with some kind of vegetable, beans, meat or nuts as relish

2005

Footsteps magazine issues on a wooden desk.

From: Adding value to food – Footsteps 65

Practical ideas for adding value to food

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